Health

Checkout the amazing tips to prevent dry chapped lips1!

Chapped lips can be dry, cracked, and painful. They can be caused by a variety of things, including dry weather, licking your lips, and certain medications. They tend to be especially bothersome during the cold winter months. Thankfully, you can prevent them by following a few easy practices. * Loss of moisture in the skin of the lips causes dry chapped ...

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Checkout the benefits Of Mint For Skin!

Mint is used to refer to the genus of strongly scented herbs. It is a type of plant with small green leaves. Mint is a highly beneficial plant and is used in different ways to use its benefits as much as possible. In many countries around the world, including India, mint leaves and stems are included in cooking and adding ...

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Checkout the ten tips for a healthy summer!

Summer has finally arrived! It’s time to whip out the BBQs, dig out those bikinis and jet off on holiday for some well-deserved relaxation on the beach. However, for many of us, summer also brings the temptations of ice cream, overdoing the tan and forgetting the summer diet and exercise. Checkout the ten tips for a healthy summer here! Always ...

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Checkout the Saffron Health Benefits!

Saffron is not only a rare and exotic spice; it is also the most expensive spice in the world. Saffron (Crocus Sativus) is known as the golden spice; mainly because of its reddish-golden color and is grown in most parts of the world including many European and Asian countries. While saffron is in demand because of its fragrance, flavor, and ...

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11 essential tips for summer hair care!

Keep your hair happy and healthy all summer long using these natural, chemical-free methods. Natural hair rules in the summer! Now is the season to let go of perfect, sleek hairdos and embrace that loose, natural look. Learn how to protect your hair from the heat, sun, and humidity without turning it into an endless battle. 1. Cover up! Use ...

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#Checkout Some Health benefits of eating watermelon!

Removes thirst, high nutritional value , is a summer fruit, sweet taste, take the form of spherical or cylindrical, with color a green light or dark , containing red pulp dotted with black seeds. It watermelon red. Every 100 grams of watermelon contains 30 calories, one g fiber, food, ten g sugar, one g protein, free fat and cholesterol, contains ...

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#Checkout the 4 Health Benefits of Red Wine!

Red wine has well known health benefits. However, drinking any alcoholic beverage in excess can lead to alcoholism and the serious health problems associated with it, so limit your red wine consumption to no more than 24 ounces per day. Use FitDay to keep track of the calories you’re eating and make sure that you get adequate nutrition on the ...

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#Checkout ‘Monday special’ for delicious lunch!

Who doesn’t wish for a wholesome lunch? But the times we live in today, getting even 15 minutes off to savour our meal seems like a distant reality. As such we tend to quickly grab a meal without caring much about the calories or the nutritional content, and this is where we go wrong, causing harm to ourselves. The lunch hours of ...

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Checkout the Healthy Benefits of Raisins!

1. Increases Your Supply of Energy If you are an athlete or a bodybuilder who needs a good source of energy and something to bulk up your body to a certain weight, raisins are good for you because they are loaded with sugars, specifically fructose and glucose. Eating raisins also promote the efficient absorption of vitamins, proteins and other nutrients ...

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Checkout some interesting benefits of jogging!

The physical benefits of jogging include: Jogging improves fitness and endurance – strengthening of endurance increases capacity for work and active life in general. Increased activeness in every sense means a safe exit from the lethargy and bad feelings. Weight Loss – jogging faster body metabolic operations resulting in the increased burning of calories. In this way, it is possible ...

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