Health

Power Of Meditation

Daily 5 minutes “so hum” meditation for total transformation. Yogic mantra “so hum” is not only a reflection of the sound of the breath but also carries a contemplative meaning: “I am that” (so = “I am” and hum = “that”). Find a comfortable posture for meditation .Place your palms facing up in Janna mudra (forefinger and thumb touching) with your ...

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Akshay’s fitness secrets REVEALED!

So we have an actor in bollywood who claims that “he’d rather climb a 50-storey building twice than do reps with dumbbells”.  And we’ve got his fitness secrets, all of them. Read on! Our beloved Khiladi has a 6th degree black belt in Kuyukai Gojuryu Karate. Moreover, he believes Yoga and Karate should be a part of the school Physical Education ...

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Katrina’s advice for your skin care, girls

The answer to these questions is the same. Who is the Barbie of Bollywood? Who has probably the best skin in Bollywood? Who endorses LOreal the best one can? Yeah, it’s Katrina Kaif. She’s got some very important guidelines for us when it comes to skin care. Here it is: Hydration is the key Drink a LOT of fluids throughout ...

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Cabbage Soup FOR WEIGHT LOSS?

Cabbage Soup FOR WEIGHT LOSS?

Cabbage Soup FOR WEIGHT LOSS? We try various ways to get rid of the unwanted fat in our body but most of the time we couldn’t get that fit body which we desire to achieve. So, here is a tasty and effective way for weight loss which will definitely help you to loose some weight. Cabbage soup’s diet is extremely ...

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How to Use Lemon For Beautiful Skin

How to Use Lemon For Beautiful Skin

How to Use Lemon For Beautiful Skin Lemon is an amazing ingredient for your skin. Lemon can make your skin look and feel better. Check out these  tips on how to use lemon to achieve beautiful skin. Fade age spots – Just apply straight lemon to the areas before bed and wash off in the morning with cool water. After ...

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Top home remedies to reduce belly fat

Top home remedies to reduce belly fat

Top home remedies to reduce belly fat Belly fat is the major problem these days as they do not depart from our body easily. They make us look shapeless and aged as well. The following are some of the natural remedies, which will help you to get rid of the belly fat from our healthy body: Lemon: Begin your day ...

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Coconut Oil Face Mask Recipes For Glowing Skin

Coconut Oil Face Mask Recipes For Glowing Skin

Coconut Oil Face Mask Recipes For Glowing Skin Coconut is an amazing ingredient for your skin as it helps to nourish, moisturize and protect skin. Coconut oil contains healing properties to help repair sun and environmental damage. So, here are some amazing coconut Oil Face Mask Recipes For Glowing Skin. 1. Coconut Oil Acne Face Wash 1 tablespoon extra virgin ...

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Detox Water Drinks to Keep Off the Holiday Pounds

Detox Water Drinks to Keep Off the Holiday Pounds

Detox Water Drinks to Keep Off the Holiday Pounds During holidays, we mostly tend to gain a lot of pounds. Detox water drinks can help you in shedding that weight, by keep your metabolism running quickly and keep your body clean of toxins. Detox water drinks have been known to either keep a few pounds off of women or actually ...

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Amazing Uses of Castor Oil

Uses of Castor Oil

Amazing Uses of Castor Oil Castor Oil is filled with healthy qualities, although it’s not so pleasant for your taste but it can give you amazing results without putting it in your mouth. This oil is filled with Vitamin E which makes it perfect for a number of things, and it also has many nutrients and proteins. So, here are ...

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Things You Did Not Know About Waxing

Things You Did Not Know About Waxing

Things You Did Not Know About Waxing Waxing is a very important part of our beauty routine, as we have to don those sleeveless, short dresses and cute tops. However, we do not enjoy it as we have to go through the pain to get that smooth, beautiful skin. So, here are some things which you need to know about ...

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