Health

Fitness freak RJ Anmol gives the much needed inspiration to stay healthy during these troubled times

Few people know that RJ Anmol, who is currently hosting the show Jammin on Colors, is a fitness freak since childhood and that love for sports and exercise runs in the family. RJ Anmol’s father has been a National level champion of 100 mts and he was the Captain of the Delhi Kabbadi team. His father was also a wrestler ...

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Avinash Mukherjee: Don’t have unrealistic standards of fitness for myself!

Sitting at home can take a toll on your body and fitness level, but this was not something which worried Avinash Mukherjee much during the country-wide lockdown. The actor, who is part of the show Shakti – Astitva Ke Ehsaas Ki, says that he came up with a simple way to be in shape. “I wasn’t worried about gaining weight ...

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You don’t need six-pack abs to be called fit: Rohit Choudhary

Actor, producer Rohit Choudhary is 50, but looking at his lean and muscular body no one will believe that. Being a fitness enthusiast, he feels people shouldn’t be obsessed with six-pack abs, he says that it doesn’t make one fit. “Six-pack abs and eight-pack abs are not necessary at all for being fit and healthy. You should not be underweight ...

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Kundali Bhagya actor, Sanjay Gagnani returns to work after testing negative for COVID-19

Actor Sanjay Gagnani, who is well known for playing the character of Prithvi, the negative lead in the show Kundali Bhagya, has tested negative in the third round of COVID 19 examination. The actor was placed under quarantine and put on essential diet. Talking about it, Sanjay says, “I have finally tested negative after 20 days and 3 tests. I ...

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Having six pack abs is a bonus: Jay Soni

Jay Soni has a changed man. After playing the chocolate boy in numerous shows including Baa Bahoo Aur Baby, Sasural Genda Phool and Sanskaar, the actor now has plans to shed the goody-good boy image and will soon be seen in a grey role in a webshow called Twisted, soon. To add to his reinvented image, he has also build ...

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Rashami Desai, giving her 1000% in Naagin 4 while fighting the fear of coronavirus

In these times of pandemic, where every step outside feels like a life threat, actors from both Bollywood and TV industry like Akshay Kumar, Vidya Balan, Helly Shah, Rashami Desai, and a lot more have resumed shooting. Rashami Desai A.K.A Shalaka is shooting for Naagin 4 these days, one of the most popular television shows. And as fans are all ...

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How Atul Verma went from 90 kg to 67 kg in four months

It was when he had put on 27 kgs in a matter of two years that actor Atul Verma realised that he needed to get back into shape. Atul, who will be seen in Balveer Returns, left his desk job at the time and devoted himself to working out and shedding kilos. It was after that, that he decided to ...

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Piyush Sahdev turns lean

Actor Piyush Sahdev has been always particular about his fitness. Recently the actor has lost few more kilos and now he is leaner than before. He says, “I am a person who likes to keep on experimenting with my look. I remember just before Beyhadh I was 108 kilos and after transformation I came down to 70 kilos. After that ...

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#FitTalks: Discussing some aspects of Fitness Industry

-By Pranil Tailor. Today, most of the boys and girls are drooling over staying fit and valuing the importance of being healthy. Working out in the gym and cutting the calories in the kitchen has became a trend of this generation. Taking personal healthy seriously, several individuals have proved their menace by transforming themselves from fat to fit. But amidst ...

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Piyush Sahdev’s grateful to reach his fitness goal this birthday

Actor Piyush Sahdev, who will turn a year older soon, has planned to be with his family and friends on his birthday. The actor says that he always takes this day to reflect on his life and be grateful for all that he has. “I’m a very peaceful person who likes to be in my space. So, on this day, ...

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