Health

10 Easy Home Remedies to Get Rid of Dark Circles

Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress , lack of sleep, hormonal changes, a disturbed lifestyle ,hereditar y and many more. But if not treated on time, they will not only dull your overall appearance, it can also lead to serious health issues. Though chemical based products helps in getting rid of ...

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Beauty Hacks: MAKEUP TIPS FOR OLIVE SKIN TONE THIS WINTER SEASON.

1. Choose the right foundation shade: Sometimes, even though your skin tone is beautiful, you might just need a pick-me-up of foundation to compliment it. Well girls, choosing the right shade of foundation is a huge makeup tip for olive skin tone that a lot of women overlook! Olive skin tones are so, so unique and different, so you want to ...

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Beauty Hacks: How to break bad beauty habits?

  1. Refrain from touching your face Whatever you touch is spread to your face, so be sure that you wash your hands frequently. It is possible to get out of the habit of not touching your face. Try to avoid the temptation. 2. Don’t lick your lips The drying saliva ultimately causes chapped lips. Lip balm and regular water ...

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Some amazing facts of Turmeric for your health and skin

Turmeric has been used in Asia for thousands of years and is a major part of Ayurveda, Siddha medicine, Unani, and traditional Chinese medicine. It was first used as a dye, and then later for its medicinal properties. Turmeric protects your body from within and keeps all the organs intact. It was also used as a cosmetic product back in the good old days. That is why brides ...

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Watching your breathing is the most difficult mediation

Just sit in a chair, relaxed, make yourself comfortable and close your eyes. Just start looking at the breathing. Don’t change it; just look, watch. By your watching it, it will become slower and slower and slower. If ordinarily you take eight breaths in one minute, you will start taking six, five, four, three or two. Within two or three ...

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Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer. For the most complete sun protection: Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least ...

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Unreliable and interesting facts about Pasta!

Are you one of those who simply can’t resist Italian food? If you are a pasta lover, here is another reason to indulge in a plateful. A recent research suggests that those who eat pasta regularly may have better diet quality. The research also indicated that pasta eating can lead to greater nutrient intake and can help manage blood sugar levels. “The ...

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12 Foods Which Contain No Calories And Make You Stay Fit And Healthy

One piece of advice often given to dieters is to eat until you reach satiety — that is, until you feel full. The problem is that different foods can have vastly different effects on hunger and satiety. For example, 200 calories of chicken breast may make you feel full, but it could take 500 calories of cake to have the ...

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TIPS ON HOW TO LOSE BUTT FAT FAST

GET YOUR DOWNWARD DOG ON: Yoga is one of the best exercises you can do for your butt. It makes you hold certain positions longer, which strengthens the muscles to burn fat and tone your butt! Plus, it’s incredibly relaxing as a double benefit! GO IN MULTIPLE DIRECTIONS: One last thing on squats. When doing squats or lunges, be sure ...

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7 WORST FOODS FOR YOUR SKIN TO AVOID LIKE THE PLAGUE

1. SALT Salt was going to be one of the worst foods for your skin, I just didn’t want to believe it. Eating too much salt doesn’t just result in adverse effects on your skin, it can also cause hypertension, water retention and dehydration. The reason why salt is bad for our skin is because it can cause tissue to ...

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