Health

Home Remedies for Oily Scalp Dandruff

Baking Soda Baking Soda soaks up the oil in your hair and scalp. Baking soda also clears excess flakes and clears the scalp of dandruff. –Take 3-4 tsp. of Baking Soda Powder. –At the time of Showering/ Bathing apply the baking soda to your scalp and hair and massage. –Massage your scalp for half a minute and then leave the ...

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#Checkout the 7 Wonderful Benefits of Banana: How to Include the Fruit in Your Daily Diet

An instant energy booster, banana is one fruit that is commonly available across the globe. In India, it is given much importance where various regional cuisines use it in making sinful desserts – kheer, malpua, halwa, payasam, sheera, and paniyaram, to name a few. The raw fruit too is not left behind. Cut into smaller chunks or thinly sliced using a mandolin, it gets used up in making wafers, subzis, kebabs, pakoras, ...

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#Checkout the perfect Yoga for your beautiful eyes!

Yoga plays a significant role in promoting eye health. A yoga routine replete with asanas, pranayama and meditation helps in achieving peace and tranquility. Yogic eye exercises strengthen the muscles of the eyes and thus help in curing many ailments of the eyes. Certain eye exercises are known to completely rectify eye problems. With yoga, people begin treating their eyes with care, which reflects in good eye health. Vision could ...

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#Checkout the ways to control High uric acid level

Ways to control High uric acid level High uric acid level can be reduced with a change in diet. making simple changes in diet like eliminating beef rolls and choosing green leafy vegetables, cabbage and high fiber foods in diet. Use olive oil in cooking- Olive oil helps you avoid the production of excess uric acid, which is associated with the consumption ...

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#Checkout the Beauty benefits of Fish Oil!

Fish oil is widely used for a number of health benefits which includes disease prevention and cardiovascular activities. Fatty in the oil are the main reason of beauty benefits which particularly affect on hair, skin and nails. It contains Omega 3 and Omega 6 fat which is most essential for skin benefits. Skin health Fish Oil has essential fatty acids ...

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#Checkout the amazing and healthy benefits of Aloe Vera For Skin and Hair!

Aloe vera is also known as the ‘plant of immortality’. It is considered to be a miracle plant and it has many skin, health and hair benefits. It is being used as a key ingredient in foods and in energy drinks. Aloe Vera Benefits: Skin Alovera has anti-allergic property of which is useful in the treatment of various skin diseases ...

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#Checkout the amazing benefits of Coconut Oil for Skin!

Coconut oil is a unique substance, a plant-based oil that is solid and white at room temperature, but melts into a clear oil with just a couple degrees of warmth. Coconut oil contain saturated fats, but most of these are in the form of medium chain triglycerides, short segments of healthy fats that the body seriously loves, uses for quick ...

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#Checkout the Top 5 Anti-Aging Foods!

We all at some point in time feel that we could reverse the effect of aging. We cannot reverse aging however, the body will work in its natural rhythm, but we can definitely consume, eat and make healthy foods a way of life to put that aging at bay. Shared here are top ten foods for anti-aging that can help ...

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#Checkout here 5 amazing and natural treatments for Sinus Infection!

1. Diet: During infection eat in moderation, with an emphasis on whole grains, beans, lentils, lightly cooked vegetables, soups, and cold-pressed oils. Avoid mucus-forming foods such as, flour products, eggs, chocolate, fried and processed foods, sugar and dairy products. Drink plenty of pure quality water. 2. Herbs: Include cayenne pepper, garlic, onion, and horseradish in your soups and meals, to ...

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#Checkout the amazing health benefits of Almonds!

Health Benefits of Almonds Almonds contain lots of healthy fats, fiber, protein,magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.    A 1 ounce (28 grams, or small handful) serving of almonds contains: Fiber: 3.5 grams. Protein: 6 grams. Fat: 14 grams (9 of which are monounsaturated). Vitamin E: 37% ...

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