Health Benefits of Corn Flakes


Health Benefits of Corn Flakes Breakfast is, undoubtedly, the most essential meal of the day. But today most of the people tend to miss this important meal of the day due to lack of time. It is important to consume a wholesome breakfast with cereals, fruits, juice and milk. Today majority of the people prefer to consume breakfast cereals as ...

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Health Benefits of Almonds


Health Benefits of Almonds Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Almonds may be eaten on their own, raw or toasted. They are also the ingredients of several different dishes. Almonds are available sliced, flaked, slivered, as a flour, oil, butter, or as almond milk. Here are some of ...

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Cure for Hair Fall


Cure for Hair Fall To cure hair fall, you need to include a few basic practices in your routine along with the treatments that you are taking for better results. Here are these little things that will help. Be gentle with wet hair. Avoid brushing your hair when they are wet. Massage your scalp frequently. The flow of blood in ...

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Health Benefits Of Sugarcane Juice


Health Benefits Of Sugarcane Juice It’s summer and sugarcane juice is good for this season as it has many Health Benefits. You can grind the sugarcane sticks and take out the juice and you can enjoy its numerous health benefits. Sugarcane juice have rich source of minerals, vitamins and antioxidants. Treats jaundice: Sugarcane juice is a natural medicine to cure ...

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Health Benefits of Semi Precious Stones


Health Benefits of Semi Precious Stones Carnelian A semi – precious stone known to be a good balancer as it connects you with your inner self, giving good concentration. Grounding; stimulates curiosity & initiative, focuses attention to the present moment,  use with citrine on lower 3 chakra such as digestion. Rose quartz Known as the romance stone. It is also ...

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Healthiest Drinks on Earth


Healthiest Drinks on Earth 1. Water Drink more water than any other beverage. It is the healthiest drink of all because it keeps you alive. But there are other reasons why you need to consume plenty of H2O. Water is important for digestion. It is needed for sweat. It is essential component for blood. It contains Vitamin C and B. So ...

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Home Remedies for Constipation


Home Remedies for Constipation Constipation is a condition that can cause the person suffering from it a lot of trauma. There are some home remedies to relieve the discomfort. Here are a few of them that can work wonders: 1. Triphala powder or Triphala Churna: The churna consists of three fruits – Amla or Indian gooseberry ,Haritaki (Chebulic Myrobalan) and ...

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Home Remedies Of Dark Circles

Dark-circles remedies

Home Remedies Of Dark Circles Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows.  The main causes behind the formation of dark circles are hereditary, aging, dryness of skin, too much crying, working for long hours before the computer, mental or physical stress, lack of ...

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Benefits to Drinking Warm Lemon Water

lemon water

Benefits to Drinking Warm Lemon Water  Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection. Lemons have strong antibacterial, antiviral, and immune-boosting powers and they help in weight loss because lemon juice is a digestive aid and liver cleanser. There are many health benefits of lemons: 1) Aids Digestion. Lemon ...

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Paan Chewing and Your Health

chewing paan

Paan Chewing and Your Health Chewing Paan is good and even bad for Health. Most of the time it is considered to be a bad habit as it is often made of Catechu(Katha), Areca nut(Supari) and Tobacco(Zarda) and lime. Most of the people think that chewing Paan is extremely harmful. Paan’s betel leaf is kind of mouth freshener and has ...

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