Health benefits of coconut oil


Health benefits of coconut oil Coconut oil is not only great for your hair but for your overall health as well. Here are a few wonders that coconut oil can do it for you: Ageing Coconut Oil helps to slow down the effects of ageing. It helps with damage to healthy fats and tissues in the body. Coconut oil has ...

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Health Benefits of Sweet Corn


Health Benefits of Sweet Corn Sweet corn is a starchy vegetable that doubles as a functional food. Starchy means it is high in carbohydrate content. Functional means it contains multiple nutrients that can bring benefits to the body.And contains Protein and Fat, Fiber, Potassium, Vitamin A. Sweet Corn: Skin Benefits 1. Delays Ageing Process: If you want to look forever ...

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Health Benefits of Sweet Potatoes


Health Benefits of Sweet Potatoes 1. Sweet Potatoes are high in vitamin B6. Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, including the prevention of heart attacks. 2. Sweet Potatoes are good source of vitamin C. Vitamin C is important to help ward off cold and flu viruses. Vitamin plays an ...

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Health Benefits of Vinegar


Health Benefits of Vinegar Vinegar is a weak acid. In the past Vinegar was used as a medicine and antiseptic. Here are some of the benefits that can help you by using Vinegar in your Health: 1. Insect bites or stings will be soothed quickly by pouring vinegar on it. 2. Pour vinegar on sunburn. 3. If you drink a ...

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Health Benefits Of Onions


Health Benefits Of Onions Onions have anti-biotic, antiseptic, antimicrobial and carminative properties to help you stay away from infections. Onions contain water, protein, fats, starch, fibers, minerals, calcium, vitamin C, iron and B complex. Onions are rich in sulphur, fibers, potassium, vitamin B, vitamin C and they are low in fat, cholesterol and sodium. It is an immediate cure for ...

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Health Benefits of Amla


Health Benefits of Amla 1.) It’s an excellent source of Vitamin C: Amla is a highly potent form of Vitamin C, and contains much more Vitamin C than is found in oranges. 2.) It enhances immunity. 3.) It’s high in antioxidants. Antioxidants prevent the body against free radicals. Free radicals are harmful and can damage cells, potentially leading to cancer ...

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Heart Disease Remedies


Heart Disease Remedies Heart disease can be improved or even prevented by making certain lifestyle changes. The following changes can help anyone who wants to improve his or her heart health: Stop smoking: Smoking is a major risk factor for heart disease and contains Nicotine that constricts blood vessels and forces heart to work harder, and carbon monoxide reduces oxygen ...

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Health Benefits of Corn Flakes


Health Benefits of Corn Flakes Breakfast is, undoubtedly, the most essential meal of the day. But today most of the people tend to miss this important meal of the day due to lack of time. It is important to consume a wholesome breakfast with cereals, fruits, juice and milk. Today majority of the people prefer to consume breakfast cereals as ...

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Health Benefits of Almonds


Health Benefits of Almonds Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Almonds may be eaten on their own, raw or toasted. They are also the ingredients of several different dishes. Almonds are available sliced, flaked, slivered, as a flour, oil, butter, or as almond milk. Here are some of ...

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Cure for Hair Fall


Cure for Hair Fall To cure hair fall, you need to include a few basic practices in your routine along with the treatments that you are taking for better results. Here are these little things that will help. Be gentle with wet hair. Avoid brushing your hair when they are wet. Massage your scalp frequently. The flow of blood in ...

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