The ups and downs of the showbiz can leave anyone feeling low, however, actor Gaurav Singh has his own ways to keep himself happy and healthy. The actor, who has been seen in shows such as Devanshi, Gumrah, Crime Patrol, Krishna Kanhaiya, says the right diet is the way to a happy life. “I try to eat right and drink lots of water throughout the day. Apart from this, I make it a point to exercise and meditate regularly. This helps in maintaining a balance between the heart and brain. And most importantly, no matter what, always have a smile on your face,” he says.
His other dose to happiness is his family. “My family makes me happy beyond words. They are the ones who have always been there and no matter what I go through, they are my anti-depressants,” he says.
The fact that Gaurav doesn’t compare himself self to others is another reason for him to always be content with his career. “My philosophy in life is that I don’t compare myself with others. I am a satisfied soul. Plus, I take inspiration from people who are doing great instead of being jealous of them. I think this also helps me to stay in a happy state,” he says.
So, what’s your dose of happiness? Let us know in the comment’s section.