Tag Archives: health advice

Benefits Of Pineapples

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Benefits Of Pineapples Pineapples contains Vitamin A, Vitamin C, Potassium, Phosphorous and Calcium. They have wide range of Health Benefits. Some of them are: 1. Pineapple prevent free radical damage. They are the rich source of antioxidants. They prevent cells from damaging. Pineapple protects you from diseases like atherosclerosis, heart diseases, arthritis, various cancers. 2. Pineapple prevents you from cold ...

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Health Benefits of Grapes

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Health Benefits of Grapes 1. Migraine can be cured by eating grapes. 2. Alzheimer’s disease can be cured. 3. Grapes are responsible for curing indigestion and irritation of the stomach. 4. Purpled Coloured grapes juice helps in preventing breast cancer. 5. Grapes maintain good eye health as well. 6. Grapes helps to lower the Blood cholesterol level. 7. Kidney disorders ...

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Health Benefits of Almonds

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Health Benefits of Almonds 1. Risk of heart attack is reduced: Those who take almonds five times a week, their risk of heart attack gets decreased. 2. Almonds are lower bad cholesterol: Almonds have good effect on blood cholesterol levels. 3. Artery walls gets protected from damage 4. Your bones will be build strong and teeths will be even strong ...

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Health Benefits of Milk Products

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Health Benefits of Milk Products Milk Products are so much beneficial for your body. To keep your body healthy, intake of milk products is the must. Here are some of the following milk products which can keep you healthy for long. Curd(Dahi): 200 grams of dahi in daily meal is the must. Blood formation and circulation gets improved and improves ...

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Health Benefits of Sea Salt

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Health Benefits of Sea Salt Sea salt naturally helps you to build up a strong immune system so that you can fight off the cold virus, the fever and flu, allergies and other autoimmune disorders. Sea salt helps you in weight loss. It helps the body to create digestive juices so that the foods you eat are digested faster, and ...

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Health benefits of coffee

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Health benefits of coffee The potential health benefits associated with drinking coffee include: protecting against type 2 diabetes, Parkinson’s disease, liver disease, liver cancer, and promoting a healthy heart. Coffee may protect against type 2 diabetes Coffee may be protective against type 2 diabetes. Researchers identified that drinking coffee increases plasma levels of the protein s*x hormone-binding globulin (SHBG). SHBG ...

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Disadvantages of Compulsive Overeating

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Disadvantages of Compulsive Overeating Compulsive overeating is categorized by dependence to food as a way of filling into your emotions. A person undergoing from compulsive overeating takes on numerous occurrences of uncontrolled intake of food. Compulsive over-eaters eat faster than usual and yet persist on eating even if he is already full. After consuming large amounts of food, he subsequently ...

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10 Benefits of Water Filter

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10 Benefits of Water Filter 1)Water filters provide better tasting and better smelling drinking water by removing chlorine and bacterial contaminants. 2)Point-of-use water filters remove lead from drinking water immediately prior to consumption, thus preventing this harmful substance from entering the body. 3)The purchase of a countertop filter results in a source of clean, healthy water that costs much less ...

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Health Benefits of Cycling

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Health Benefits of Cycling There are many health benefits that are associated with cycling. Let’s look at a few of the major benefits: Cycling is one of the easiest ways to exercise You can ride a bicycle almost anywhere, at any time of the year, and without spending a fortune. Many people are put off doing certain sports because of ...

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Health Benefits Of Melon

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Health Benefits Of Melon Melon fruit contains a lot of water (about 95% of the fruit) also rich in vitamins and minerals, so it has many benefits for our health. From the side of water content, melons can give sense of cool and soothing effect, so it can relieve heartburn and cleanse the kidneys from the remnants of metabolism. Benefits ...

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