Tag Archives: inflammation

Health Benefits Of Beetroot

Health Benefits Of Beetroot

Health Benefits Of Beetroot Beetroots are prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. Originally, it was the beet greens that were consumed; the sweet red beet root that most people think of as a “beet” today wasn’t cultivated until the era of ancient Rome. By the 19th century, beetroots were started to be used ...

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Health Benefits of Cucumber

HEALTH BENEFITS

Health Benefits of Cucumber Nutritional Benefits Cucumber has an impressive amount of water (about 96%) that is naturally distilled, which makes it superior to ordinary water. Its skin contains a high percentage of vitamin A, so should not be peeled off. The cucumber contains alkaline-forming minerals and is an excellent source of vitamin C and A (anti-oxidants), folate, manganese, molybdenum, ...

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10 Benefits of Amla

health benefits

10 Benefits of Amla 1.) It’s an excellent source of Vitamin C. Amla is a highly potent form of Vitamin C, and contains much more Vitamin C than is found in oranges. 2.) It enhances immunity. 3.) It’s high in antioxidants. Antioxidants prevent the body against free radicals. Free radicals are harmful and can damage cells, potentially leading to cancer ...

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Home remedies for Arthritis Pain

arthiris

Home remedies for Arthritis Pain • Apple Cider Vinegar Apple cider vinegar is rich in minerals such as calcium, magnesium, potassium, and phosphorus. Thus, it is useful in relieving joint pain. Moreover, it helps remove the build up of toxins in the joints and connective tissues. 1. 1– Take a cup of warm water. 2. 2– Mix one teaspoon each ...

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Top ten benefits of a good night sleep

good-night-sleep

Top ten benefits of a good night sleep Here are top ten benefits of a good night sleep 1) Sleep keeps your heart healthy 2) Sleep may prevent cancer 3) Sleep reduces stress 4) Sleep reduces inflammation 5) Sleep makes you more alert 6) Sleep bolsters your memory 7) Sleep may help you lose weight 8) Naps make you smarter ...

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Health benefits of aloe vera

health-benefits-of-aloe-vera

Health benefits of aloe vera Aloe vera is a succulent plant species that is found only in cultivation, having no naturally occurring populations, although closely related aloes do occur in northern Africa. A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions health benefits of aloe vera are- • Halts the growth of cancer tumours. • Lowers ...

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