Tag Archives: vitamin c

Benefits of Strawberry for Skin.

Benefits of Strawberry for Skin.

Benefits of Strawberry for Skin. If you’re not a fan of strawberry, you should be. Strawberries are not only juicy, summery and delicious, they’re a super healthy food for your skin, too. They are Nutrient-rich and packed with antioxidants. Strawberries offer a wide range of health benefits, some of which may surprise you. 1. Anti-aging- Strawberries contain the anti-oxidant ellagic ...

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Recipe for Baked Kale Chips

baked kale chips recipe

Recipe for Baked Kale Chips Kale is a vegetable with green or purple leaves and is very high in beta carotene, vitamin K, vitamin C, and rich in calcium. Kale is a source of two carotenoids, lutein and zeaxanthin. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical that has strong anti-cancer properties. ...

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Benefits of Pineapples

health benefits

Benefits of Pineapples Pineapples contains Vitamin A, Vitamin C, Potassium, Phosphorous and Calcium. They have wide range of Health Benefits. Some of them are: 1. Pineapple prevent free radical damage. They are the rich source of antioxidants. They prevent cells from damaging. Pineapple protects you from diseases like atherosclerosis, heart diseases, arthritis, various cancers. 2. Pineapple prevents you from cold ...

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Health Benefits Of Guava

Guava

Health Benefits Of Guava Guavas are a very common type of fruit but are often neglected because of their hardness & presence of seeds. There are some health benefits of Guava: 1. Rich in Vitamin C: Guava contains Vit C and it helps protect cells and lower cancerous damage to them. 2. Lesser Diabetes Risk and Cleaned System: Fibre is ...

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Health Benefits Of Onions

Onions

Health Benefits Of Onions Onions have anti-biotic, antiseptic, antimicrobial and carminative properties to help you stay away from infections. Onions contain water, protein, fats, starch, fibers, minerals, calcium, vitamin C, iron and B complex. Onions are rich in sulphur, fibers, potassium, vitamin B, vitamin C and they are low in fat, cholesterol and sodium. It is an immediate cure for ...

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Health Benefits of Amla

amla

Health Benefits of Amla 1.) It’s an excellent source of Vitamin C: Amla is a highly potent form of Vitamin C, and contains much more Vitamin C than is found in oranges. 2.) It enhances immunity. 3.) It’s high in antioxidants. Antioxidants prevent the body against free radicals. Free radicals are harmful and can damage cells, potentially leading to cancer ...

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Cure for Hair Fall

Hair-loss

Cure for Hair Fall To cure hair fall, you need to include a few basic practices in your routine along with the treatments that you are taking for better results. Here are these little things that will help. Be gentle with wet hair. Avoid brushing your hair when they are wet. Massage your scalp frequently. The flow of blood in ...

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Benefits to Drinking Warm Lemon Water

lemon water

Benefits to Drinking Warm Lemon Water  Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection. Lemons have strong antibacterial, antiviral, and immune-boosting powers and they help in weight loss because lemon juice is a digestive aid and liver cleanser. There are many health benefits of lemons: 1) Aids Digestion. Lemon ...

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Tips To Control Hair Fall

health

Tips To Control Hair Fall Hair fall is no longer a condition barred by age! No matter you are 15 or 50, when you will walk out of the shower, the drain gets choked with your hair and oftenly after brushing the hair, we lose a lot of hair and we don’t know what to do about it. In the ...

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Aloe Vera For Skin and Hair

health

Aloe Vera For Skin and Hair Aloe vera is also known as the ‘plant of immortality’. It is considered to be a miracle plant and it has many skin, health and hair benefits. It is being used as a key ingredient in foods and in energy drinks. Aloe Vera Benefits: Skin Alovera has anti-allergic property of which is useful in ...

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